Jimmy Day 10:01 row
2,297m
Meters
10:01.6
Time
2:10.9
Pace
139
Calories
170
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 117 |
February 29, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,297m | 2:10.9 | 156 | 836 | 25 | 170 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 170 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 170 |
| 10:01.6 | 4m | 3:20.0 | 44 | 450 | 0 | 168 |
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