Jimmy Day 12:01 row
2,772m
Meters
12:01.2
Time
2:10.0
Pace
169
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 117 |
March 02, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.2 | 2,772m | 2:10.0 | 159 | 847 | 24 | 160 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 163 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 157 |
| 12:01.2 | 452m | 2:14.0 | 145 | 799 | 23 | 160 |
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