Jimmy Day 10:02 row
2,300m
Meters
10:02.1
Time
2:10.8
Pace
139
Calories
167
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 115 |
March 08, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,300m | 2:10.8 | 156 | 837 | 25 | 167 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 166 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 169 |
| 10:02.1 | 5m | 3:30.0 | 38 | 430 | 0 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.