Jimmy Day 12:00 row
2,744m
Meters
12:00.7
Time
2:11.3
Pace
166
Calories
163
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 24 |
Stroke Count | 295 |
Drag Factor | 116 |
March 10, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.7 | 2,744m | 2:11.3 | 155 | 831 | 24 | 163 |
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 161 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 164 |
12:00.7 | 452m | 2:13.5 | 147 | 806 | 23 | 166 |
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Workout Graph
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