Jimmy Day 10:02 row
2,221m
Meters
10:02.3
Time
2:15.5
Pace
129
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 115 |
March 22, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,221m | 2:15.5 | 140 | 783 | 24 | 159 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 155 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 163 |
| 10:02.2 | 6m | 3:03.3 | 57 | 495 | 0 | 162 |
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