Jimmy Day 12:01 row
2,687m
Meters
12:01.4
Time
2:14.2
Pace
158
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 116 |
March 24, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.4 | 2,687m | 2:14.2 | 145 | 797 | 23 | 162 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 159 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 162 |
| 12:01.3 | 451m | 2:14.4 | 144 | 795 | 22 | 166 |
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