Jimmy Day 10:02 row
2,230m
Meters
10:02.5
Time
2:15.0
Pace
131
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 117 |
March 29, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,230m | 2:15.0 | 142 | 788 | 24 | 159 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 155 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 163 |
| 10:02.5 | 6m | 3:28.3 | 39 | 433 | 0 | 162 |
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