Jimmy Day 5:03 row
1,094m
Meters
5:03.5
Time
2:18.7
Pace
63
Calories
170
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 113 |
June 08, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,094m | 2:18.7 | 131 | 751 | 25 | 170 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 170 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 169 |
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Workout Graph
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