Jimmy Day 10:00 row
2,211m
Meters
10:00.1
Time
2:15.7
Pace
130
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 25 |
Stroke Count | 253 |
Drag Factor | 113 |
June 11, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.1 | 2,211m | 2:15.7 | 140 | 781 | 25 |
5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
10:00.1 | 1,094m | 2:17.1 | 136 | 766 | 25 |
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