Jimmy Day 5:32 row
1,225m
Meters
5:32.6
Time
2:15.7
Pace
71
Calories
170
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 113 |
June 12, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,225m | 2:15.7 | 140 | 781 | 22 | 170 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 170 |
| 5:32.6 | 115m | 2:21.7 | 123 | 723 | 20 | 171 |
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Workout Graph
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