Jimmy Day 12:06 row
2,602m
Meters
12:06.1
Time
2:19.5
Pace
149
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 113 |
June 18, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.1 | 2,602m | 2:19.5 | 129 | 743 | 23 | 157 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 152 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 159 |
| 12:06.1 | 452m | 2:19.4 | 129 | 743 | 22 | 162 |
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