Jimmy Day 10:04 row
2,220m
Meters
10:04.1
Time
2:16.0
Pace
129
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 114 |
June 20, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,220m | 2:16.0 | 139 | 778 | 23 | 158 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 156 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 160 |
| 10:04.1 | 8m | 4:16.2 | 21 | 371 | 0 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.