Jimmy Day 12:02 row
2,667
Meters
12:02.9
Time
2:15.5
Pace
156
Calories
165
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 112 |
June 26, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.9 | 2,667 | 2:15.5 | 141 | 783 | 23 | 165 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 164 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 164 |
| 12:02.8 | 446 | 2:17.6 | 134 | 761 | 22 | 168 |
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Workout Graph
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