Jimmy Day 10:03 row
2,263m
Meters
10:03.9
Time
2:13.4
Pace
134
Calories
166
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 113 |
July 08, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,263m | 2:13.4 | 147 | 807 | 24 | 166 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 165 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 168 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 | 0 | 168 |
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