Jimmy Day 12:00 row
2,671m
Meters
12:00.4
Time
2:14.8
Pace
157
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 112 |
July 10, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.4 | 2,671m | 2:14.8 | 143 | 791 | 23 | 161 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 157 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 163 |
| 12:00.3 | 438m | 2:17.3 | 135 | 765 | 22 | 164 |
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