Jimmy Day 12:01 row
2,674m
Meters
12:01.7
Time
2:14.9
Pace
157
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 112 |
July 14, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.7 | 2,674m | 2:14.9 | 142 | 790 | 23 | 160 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 158 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 159 |
| 12:01.7 | 453m | 2:14.3 | 144 | 796 | 22 | 164 |
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