Jimmy Day 11:59 row
2,601m
Meters
11:59.4
Time
2:18.2
Pace
150
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 113 |
July 30, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.4 | 2,601m | 2:18.2 | 132 | 755 | 23 | 159 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 155 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 162 |
| 11:59.3 | 432m | 2:18.0 | 133 | 757 | 22 | 162 |
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Workout Graph
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