Jimmy Day 12:02 row
2,664m
Meters
12:02.3
Time
2:15.5
Pace
156
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 113 |
August 03, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.3 | 2,664m | 2:15.5 | 140 | 783 | 23 | 164 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 159 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 165 |
| 12:02.2 | 451m | 2:15.4 | 141 | 784 | 22 | 170 |
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Workout Graph
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