Jimmy Day 13:02 row
2,886m
Meters
13:02.3
Time
2:15.5
Pace
170
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 112 |
August 05, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.3 | 2,886m | 2:15.5 | 141 | 783 | 23 | 158 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 161 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 154 |
| 13:02.2 | 667m | 2:16.5 | 137 | 772 | 22 | 161 |
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Workout Graph
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