Jimmy Day 13:00 row
2,927m
Meters
13:00.6
Time
2:13.3
Pace
173
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 113 |
August 10, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.6 | 2,927m | 2:13.3 | 148 | 808 | 23 | 162 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 161 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 161 |
| 13:00.6 | 669m | 2:14.9 | 142 | 789 | 22 | 166 |
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