Jimmy Day 10:01 row
2,196m
Meters
10:01.5
Time
2:16.9
Pace
127
Calories
123
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 24 |
Stroke Count | 236 |
Drag Factor | 114 |
August 18, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.5 | 2,196m | 2:16.9 | 136 | 768 | 24 | 123 |
5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 91 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 156 |
10:01.5 | 1m | 12:30.0 | 1 | 302 | 0 | 156 |
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Workout Graph
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