Jimmy Day 10:05 row
2,297m
Meters
10:05.2
Time
2:11.7
Pace
137
Calories
175
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 110 |
October 26, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,297m | 2:11.7 | 153 | 826 | 23 | 175 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 175 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 175 |
| 10:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 175 |
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