Jimmy Day 11:04 row
2,487m
Meters
11:04.4
Time
2:13.5
Pace
147
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 110 |
November 03, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,487m | 2:13.5 | 147 | 805 | 22 | 164 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 164 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 163 |
| 11:04.3 | 237m | 2:15.6 | 140 | 782 | 20 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.