Jimmy Day 12:02 row
2,655m
Meters
12:02.8
Time
2:16.1
Pace
155
Calories
168
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 111 |
November 16, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.8 | 2,655m | 2:16.1 | 139 | 777 | 22 | 168 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 167 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 168 |
| 12:02.7 | 448m | 2:16.9 | 136 | 769 | 21 | 169 |
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