Jimmy Day 12:01 row
2,692m
Meters
12:01.2
Time
2:13.9
Pace
159
Calories
173
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 112 |
December 01, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.2 | 2,692m | 2:13.9 | 146 | 801 | 22 | 173 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 173 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 173 |
| 12:01.2 | 436m | 2:18.9 | 130 | 748 | 21 | 173 |
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