Jimmy Day 12:02 row
2,710m
Meters
12:02.4
Time
2:13.2
Pace
161
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 112 |
January 02, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.4 | 2,710m | 2:13.2 | 148 | 808 | 22 | 168 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 169 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 168 |
| 12:02.3 | 446m | 2:17.1 | 136 | 767 | 21 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.