Jimmy Day 14:02 row
3,147
Meters
14:02.8
Time
2:13.9
Pace
187
Calories
168
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 112 |
February 02, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.8 | 3,147 | 2:13.9 | 146 | 801 | 22 | 168 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 168 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 164 |
| 14:02.7 | 907 | 2:13.7 | 146 | 802 | 22 | 173 |
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Workout Graph
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