Jimmy Day 15:05 row
3,287
Meters
15:05.1
Time
2:17.6
Pace
190
Calories
169
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 112 |
February 20, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,287 | 2:17.6 | 134 | 761 | 22 | 169 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 171 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 164 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 173 |
| 15:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 173 |
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Workout Graph
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