Nicholas Cyrek 21097m row
21,097
Meters
1:39:48.8
Time
2:21.9
Pace
1273
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 2442 |
| Drag Factor | 141 |
February 13, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:48.8 | 21,097 | 2:21.9 | 122 | 721 | 24 |
| 18:58.8 | 4,300 | 2:12.4 | 151 | 818 | 26 |
| 20:06.0 | 8,600 | 2:20.2 | 127 | 736 | 25 |
| 21:14.6 | 12,900 | 2:28.2 | 108 | 670 | 23 |
| 21:33.6 | 17,200 | 2:30.4 | 103 | 653 | 23 |
| 17:55.8 | 21,097 | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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