Vincent Ruel 21097m SkiErg
21,097m
Meters
1:29:38.2
Time
2:07.4
Pace
1312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 46 |
| Stroke Count | 4145 |
| Drag Factor | 100 |
October 02, 2023 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:38.2 | 21,097m | 2:07.4 | 169 | 881 | 46 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 45 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 45 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 45 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 45 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 45 |
| 8:30.8 | 12,000m | 2:07.7 | 168 | 878 | 46 |
| 8:34.6 | 14,000m | 2:08.6 | 164 | 865 | 46 |
| 8:33.6 | 16,000m | 2:08.4 | 165 | 869 | 47 |
| 8:37.8 | 18,000m | 2:09.4 | 161 | 855 | 46 |
| 8:39.8 | 20,000m | 2:09.9 | 159 | 848 | 49 |
| 4:40.8 | 21,097m | 2:07.9 | 167 | 874 | 50 |
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Workout Graph
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