4,000m row on September 28, 2012

Jan Hilco Frijlink 4,000m row

4,000m

Meters

19:49.3

Time

2:28.6

Pace

220

Calories

Average Watts	107
Calories Per Hour	666

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

26/140-UT+[3x128-148]