4,000m row on November 15, 2016

Jan Hilco Frijlink 4,000m row

4,000m

Meters

21:00.1

Time

2:37.5

Pace

213

Calories

Average Watts	90
Calories Per Hour	608

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

UT(22);114(119);107.7