4,000m row on July 15, 2017

Jan Hilco Frijlink 4,000m row

4,000m

Meters

20:57.3

Time

2:37.1

Pace

213

Calories

Average Watts	90
Calories Per Hour	610

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

UT2(22);110(107);103.2