4,000m row on November 18, 2017

Jan Hilco Frijlink 4,000m row

4,000m

Meters

20:36.3

Time

2:34.5

Pace

215

Calories

Average Watts	95
Calories Per Hour	626

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

UT2(23);109(112);103.0