4,000m row on November 30, 2018

Jan Hilco Frijlink 4,000m row

4,000m

Meters

19:57.9

Time

2:29.7

Pace

219

Calories

Average Watts	104
Calories Per Hour	658

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

UT1(25):109(N);98.6