4,000m row on December 23, 2018

Jan Hilco Frijlink 4,000m row

4,000m

Meters

19:48.3

Time

2:28.5

Pace

220

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

UT1(29);119(N);99.5