4,000m row on March 11, 2019

Jan Hilco Frijlink 4,000m row

4,000m

Meters

20:48.5

Time

2:36.0

Pace

214

Calories

Average Watts	92
Calories Per Hour	616

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steig(25);108(106<);98.8