4,000m row on July 14, 2019

Jan Hilco Frijlink 4,000m row

4,000m

Meters

20:57.4

Time

2:37.1

Pace

213

Calories

Average Watts	90
Calories Per Hour	610

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

UT(29+);113(116);95.3