Elian Farcuh v3:00/r...14 row
7,346
Meters
35:00.0
Time
2:22.9
Pace
413
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,346 |
| Overall Time | 35:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 129 |
April 15, 2025 23:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,346 | 2:22.9 | 120 | 708 | 21 | 110 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 23 | 118 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 19 | 104 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 23 | 118 |
| 2:00.0 | 379 | 2:38.3 | 88 | 600 | 19 | 104 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 23 | 118 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 19 | 102 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 24 | 116 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 19 | 103 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 24 | 116 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 19 | 102 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 24 | 120 |
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 104 |
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 24 | 119 |
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 106 |
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Workout Graph
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