Elian Farcuh 10000m row
10,000
Meters
46:03.7
Time
2:18.1
Pace
577
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 133 |
May 16, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:03.7 | 10,000 | 2:18.1 | 133 | 756 | 577 | 21 | 123 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 56 | 20 | 108 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 738 | 57 | 20 | 114 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 58 | 21 | 116 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 58 | 21 | 119 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 757 | 58 | 21 | 124 |
| 4:35.1 | 6,000 | 2:17.5 | 134 | 762 | 58 | 22 | 126 |
| 4:34.9 | 7,000 | 2:17.4 | 135 | 763 | 58 | 22 | 128 |
| 4:37.4 | 8,000 | 2:18.7 | 131 | 751 | 57 | 22 | 129 |
| 4:34.4 | 9,000 | 2:17.2 | 136 | 766 | 58 | 22 | 133 |
| 4:27.2 | 10,000 | 2:13.6 | 147 | 805 | 59 | 23 | 136 |
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Workout Graph
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