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Elian Farcuh 24x250m/r row

6,000

Meters

28:20.6

Time

2:21.7

Pace

336

Calories

132

Heart Rate

Rest Distance16
Rest Time
Overall Distance6,016
Overall Time28:20.6
Average Watts123
Calories Per Hour711
Stroke Rate18
Stroke Count523
Drag Factor135

July 10, 2025 10:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:20.6 6,000 2:21.7 123 711 18 132
1:08.7 250 2:17.4 135 733 18 122
1:38.4 250 3:16.8 46 512 13 134
1:09.2 250 2:18.4 132 728 18 130
1:10.1 250 2:20.2 127 718 18 120
1:10.4 250 2:20.8 125 715 18 126
1:10.6 250 2:21.2 124 713 19 127
1:10.5 250 2:21.0 125 714 19 127
1:10.1 250 2:20.2 127 718 19 133
1:18.0 250 2:36.0 92 646 17 128
1:10.6 250 2:21.2 124 713 19 131
1:10.4 250 2:20.8 125 715 19 128
1:09.1 250 2:18.2 133 729 19 130
1:08.8 250 2:17.6 134 732 19 133
1:09.7 250 2:19.4 129 723 19 132
1:09.4 250 2:18.8 131 726 19 142
1:08.2 250 2:16.4 138 739 19 134
1:08.6 250 2:17.2 136 734 19 137
1:08.3 250 2:16.6 137 737 19 137
1:08.6 250 2:17.2 136 734 19 137
1:08.3 250 2:16.6 137 737 19 138
1:08.9 250 2:17.8 134 731 19 140
1:08.5 250 2:17.0 136 735 19 140
1:09.0 250 2:18.0 133 730 19 142
1:08.1 250 2:16.2 139 740 19 137
r16

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