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Elian Farcuh v10:00/r...30 row

9,524

Meters

48:00.0

Time

2:31.1

Pace

530

Calories

121

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,524
Overall Time48:00.0
Average Watts101
Calories Per Hour662
Stroke Rate23
Stroke Count1047
Drag Factor114

July 22, 2025 22:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 9,524 2:31.1 101 662 23 121
10:00.0 2,144 2:19.9 128 738 24 132
1:00.0 237 2:06.5 173 840 28 131
1:00.0 179 2:47.5 74 540 19 125
1:00.0 241 2:04.4 181 900 29 132
1:00.0 170 2:56.4 64 480 18 121
1:00.0 239 2:05.5 177 900 29 121
1:00.0 171 2:55.4 65 480 18 116
1:00.0 237 2:06.5 173 900 29 122
1:00.0 170 2:56.4 64 480 18 119
1:00.0 239 2:05.5 177 900 29 129
1:00.0 165 3:01.8 58 480 17 121
1:00.0 240 2:05.0 179 900 30 127
1:00.0 168 2:58.5 61 480 18 118
1:00.0 239 2:05.5 177 900 29 116
1:00.0 171 2:55.4 65 480 17 120
1:00.0 239 2:05.5 177 900 29 123
1:00.0 169 2:57.5 63 480 17 114
1:00.0 239 2:05.5 177 900 29 122
1:00.0 170 2:56.4 64 480 18 120
1:00.0 243 2:03.4 186 900 29 123
1:00.0 172 2:54.4 66 480 18 119
1:00.0 244 2:02.9 188 900 30 126
1:00.0 168 2:58.5 61 480 17 118
1:00.0 249 2:00.4 200 960 31 118
1:00.0 171 2:55.4 65 480 18 125
1:00.0 242 2:03.9 184 900 29 129
1:00.0 172 2:54.4 66 480 18 120
1:00.0 245 2:02.4 191 900 30 125
1:00.0 136 3:40.5 33 360 13 119
10:00.0 1,670 2:59.6 60 516 16 104

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Workout Graph

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