Elian Farcuh 10000m row
10,000
Meters
47:50.7
Time
2:23.5
Pace
567
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 116 |
July 29, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:50.7 | 10,000 | 2:23.5 | 118 | 707 | 567 | 25 | 117 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 56 | 23 | 105 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 57 | 24 | 110 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 708 | 56 | 25 | 115 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 58 | 25 | 115 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 57 | 26 | 119 |
| 4:45.9 | 6,000 | 2:22.9 | 120 | 712 | 56 | 26 | 119 |
| 4:45.9 | 7,000 | 2:22.9 | 120 | 712 | 57 | 26 | 120 |
| 4:48.0 | 8,000 | 2:24.0 | 117 | 703 | 57 | 25 | 121 |
| 4:47.3 | 9,000 | 2:23.6 | 118 | 706 | 57 | 25 | 123 |
| 4:47.1 | 10,000 | 2:23.5 | 118 | 707 | 56 | 25 | 123 |
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Workout Graph
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