Elian Farcuh 10000m row
10,000
Meters
48:02.0
Time
2:24.1
Pace
567
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 119 |
August 03, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.0 | 10,000 | 2:24.1 | 117 | 708 | 567 | 23 | 114 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 631 | 54 | 21 | 101 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 707 | 57 | 23 | 107 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 715 | 57 | 23 | 109 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 716 | 57 | 24 | 112 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 722 | 57 | 24 | 116 |
| 4:45.4 | 6,000 | 2:22.7 | 120 | 718 | 57 | 24 | 118 |
| 4:45.0 | 7,000 | 2:22.5 | 121 | 720 | 57 | 24 | 138 |
| 4:45.0 | 8,000 | 2:22.5 | 121 | 720 | 57 | 25 | 112 |
| 4:45.5 | 9,000 | 2:22.7 | 120 | 718 | 57 | 25 | 116 |
| 4:46.3 | 10,000 | 2:23.1 | 119 | 716 | 57 | 25 | 117 |
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Workout Graph
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