Elian Farcuh 5:00 row
1,193
Meters
5:00.0
Time
2:05.7
Pace
73
Calories
120
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 115 |
August 12, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,193 | 2:05.7 | 176 | 876 | 73 | 28 | 120 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 28 | 105 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 27 | 118 |
| 3:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 28 | 125 |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 29 | 127 |
| 5:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 29 | 129 |
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Workout Graph
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