Elian Farcuh 10000m row
10,000
Meters
48:43.2
Time
2:26.1
Pace
561
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 113 |
September 06, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:43.2 | 10,000 | 2:26.1 | 112 | 685 | 561 | 21 | 108 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 55 | 21 | 120 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 56 | 21 | 121 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 671 | 56 | 21 | 108 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 56 | 22 | 110 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 702 | 57 | 22 | 108 |
| 4:59.0 | 6,000 | 2:29.5 | 105 | 660 | 55 | 21 | 98 |
| 4:58.3 | 7,000 | 2:29.1 | 105 | 663 | 56 | 21 | 101 |
| 4:50.8 | 8,000 | 2:25.4 | 114 | 691 | 56 | 22 | 103 |
| 4:53.3 | 9,000 | 2:26.6 | 111 | 681 | 56 | 22 | 102 |
| 4:35.4 | 10,000 | 2:17.7 | 134 | 761 | 58 | 25 | 111 |
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Workout Graph
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