Elian Farcuh v2:00/r...20 row
8,680
Meters
48:00.0
Time
2:45.8
Pace
492
Calories
102
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,680 |
| Overall Time | 48:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 113 |
October 12, 2025 00:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,680 | 2:45.8 | 77 | 615 | 22 | 102 |
| 2:00.0 | 297 | 3:22.0 | 42 | 450 | 18 | 100 |
| 2:00.0 | 455 | 2:11.8 | 153 | 840 | 25 | 110 |
| 2:00.0 | 281 | 3:33.5 | 36 | 420 | 20 | 86 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 26 | 114 |
| 2:00.0 | 271 | 3:41.4 | 32 | 420 | 20 | 94 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 26 | 105 |
| 2:00.0 | 283 | 3:32.0 | 37 | 450 | 20 | 95 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 26 | 118 |
| 2:00.0 | 271 | 3:41.4 | 32 | 420 | 20 | 88 |
| 2:00.0 | 456 | 2:11.5 | 154 | 840 | 25 | 115 |
| 2:00.0 | 280 | 3:34.2 | 36 | 420 | 20 | 86 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 26 | 118 |
| 2:00.0 | 256 | 3:54.3 | 27 | 420 | 21 | 115 |
| 2:00.0 | 464 | 2:09.3 | 162 | 870 | 26 | 119 |
| 2:00.0 | 268 | 3:43.8 | 31 | 390 | 20 | 86 |
| 2:00.0 | 469 | 2:07.9 | 167 | 900 | 27 | 96 |
| 2:00.0 | 242 | 4:07.9 | 23 | 360 | 18 | 81 |
| 2:00.0 | 453 | 2:12.4 | 151 | 840 | 26 | 111 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 18 | 110 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 582 | 19 | 101 |
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Workout Graph
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