Elian Farcuh v8:00/r...16 row
11,191
Meters
58:00.0
Time
2:35.4
Pace
641
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,191 |
| Overall Time | 58:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 114 |
October 29, 2025 21:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 11,191 | 2:35.4 | 93 | 663 | 22 | 107 |
| 8:00.0 | 1,506 | 2:39.3 | 86 | 607 | 20 | 98 |
| 4:00.0 | 914 | 2:11.2 | 155 | 840 | 27 | 124 |
| 2:00.0 | 286 | 3:29.7 | 38 | 420 | 19 | 88 |
| 4:00.0 | 908 | 2:12.1 | 152 | 825 | 26 | 123 |
| 2:00.0 | 257 | 3:53.4 | 28 | 390 | 17 | 91 |
| 4:00.0 | 908 | 2:12.1 | 152 | 840 | 26 | 124 |
| 2:00.0 | 255 | 3:55.2 | 27 | 390 | 20 | 91 |
| 4:00.0 | 909 | 2:12.0 | 152 | 825 | 26 | 124 |
| 2:00.0 | 267 | 3:44.7 | 31 | 420 | 21 | 90 |
| 4:00.0 | 909 | 2:12.0 | 152 | 825 | 26 | 126 |
| 2:00.0 | 265 | 3:46.4 | 30 | 420 | 19 | 94 |
| 4:00.0 | 909 | 2:12.0 | 152 | 825 | 25 | 129 |
| 2:00.0 | 251 | 3:59.0 | 26 | 390 | 17 | 93 |
| 4:00.0 | 914 | 2:11.2 | 155 | 840 | 26 | 130 |
| 2:00.0 | 278 | 3:35.8 | 35 | 420 | 19 | 97 |
| 8:00.0 | 1,462 | 2:44.1 | 79 | 577 | 20 | 103 |
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Workout Graph
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