Elian Farcuh v8:00/r...16 row
11,379
Meters
58:00.0
Time
2:32.9
Pace
645
Calories
102
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,379 |
| Overall Time | 58:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1307 |
| Drag Factor | 119 |
November 06, 2025 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 11,379 | 2:32.9 | 98 | 636 | 22 | 102 |
| 8:00.0 | 1,537 | 2:36.1 | 92 | 616 | 21 | 100 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 27 | 98 |
| 2:00.0 | 293 | 3:24.7 | 41 | 440 | 17 | 100 |
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 26 | 119 |
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 18 | 87 |
| 4:00.0 | 921 | 2:10.2 | 158 | 844 | 25 | 119 |
| 2:00.0 | 294 | 3:24.0 | 41 | 441 | 17 | 88 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 26 | 124 |
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 19 | 88 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 26 | 116 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 20 | 89 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 26 | 127 |
| 2:00.0 | 252 | 3:58.0 | 26 | 389 | 19 | 89 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 25 | 120 |
| 2:00.0 | 267 | 3:44.7 | 31 | 406 | 20 | 88 |
| 8:00.0 | 1,458 | 2:44.6 | 78 | 570 | 20 | 94 |
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Workout Graph
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