Elian Farcuh v10:00/r...20 row
10,797
Meters
56:00.0
Time
2:35.5
Pace
609
Calories
101
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,797 |
| Overall Time | 56:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 111 |
November 13, 2025 21:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 10,797 | 2:35.5 | 93 | 619 | 22 | 101 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 23 | 110 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | 115 |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 21 | 86 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 116 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 18 | 87 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 110 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 19 | 87 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 27 | 116 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 19 | 87 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 27 | 116 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 20 | 89 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 116 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 16 | 86 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 27 | 120 |
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 18 | 88 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 27 | 119 |
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 17 | 87 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 27 | 118 |
| 2:00.0 | 291 | 3:26.1 | 40 | 437 | 20 | 88 |
| 10:00.0 | 1,870 | 2:40.4 | 85 | 591 | 22 | 96 |
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Workout Graph
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